Since the heat of summer is finally here and with it the abundance of fresh strawberries, blackberries, gooseberries, and blueberries, this post is all about berry ice cream.
How to quit sugar…and why I think everyone should!
Today I want to share an article from my good friend Bianca Fontana. Bianca is the author and creator of www.thefatexperiment.com. She is a Nutritionist with a passion for preparing and eating whole foods that have a focus on low carb healthy fat living. She is here to share her knowledge and experience of this successful and healthy lifestyle with anyone who is looking to thrive, rather than just survive.