What is Coaching Psychology?
Hi, I'm Iza.
In each session, my goal is to create a nurturing space where clients can gain profound self-understanding and foster a deeper connection with themselves—embracing all facets of who they are, including their body. Drawing inspiration from my personal heroes of psychology like Dr. Clarissa Pinkola Estés, Carl Rogers, and Peter Levine, I support clients in reintegrating wounded aspects of themselves, facilitating movement past stuck points, processing their experiences, and forming new neural pathways through transformative embodied experiences. My aim is to empower clients to build a life that reflects the effort they invest in their personal growth.
I work remotely via Zoom. I occasionally offer face-to-face sessions in Shanghai
Where are the session calls hosted?
The calls will be hosted on Zoom. No subscription to zoom is required on your part – just click the link in the confirmation email you will receive after scheduling your calls. A stable wifi/internet connection is needed.
The cost:
The cost per 60 min in-person individual session is 800 RMB (110 USD)
The cost per 90 min in-person couples session is 1200 RMB
Why I Love This Work
💫 Deep & Authentic Connections – I have the privilege of meeting people where they are, creating a space for genuine connection, vulnerability, and transformation.
🌍 Advocacy & Community Support – I am passionate about working with underserved populations, particularly within foreign communities, helping individuals feel seen, heard, and supported.
🌱 Guiding Growth & Healing – Supporting individuals as they navigate life’s challenges, heal from past wounds, and step into their full potential is both humbling and inspiring.
🎨 Honoring Individuality – There is no “one-size-fits-all” approach in my work. I celebrate each person's uniqueness and tailor my approach to meet their needs, strengths, and aspirations.
🔍 Curiosity & Compassion – Every person brings a different story, perspective, and way of processing life. I approach each client with deep curiosity, non-judgment, and a commitment to understanding their world.
🧠 Mind-Body Integration – I believe true well-being includes emotional, mental, and somatic (body-based) awareness. I guide clients in connecting with their inner resources for healing and regulation.
🌟 Continuous Learning & Evolution – Every session is a learning experience for both me and my clients. I’m constantly expanding my knowledge in psychology, neuroscience, and somatic healing to enhance our work together.
💡 Creative Exploration & Playfulness – Growth doesn’t have to be rigid or formulaic. I encourage reflection, experimentation, and playful exploration of new perspectives and possibilities.
🚀 Empowerment & Lasting Impact – The work we do together doesn’t just stay within our sessions. It ripples out into my clients' relationships, work, and communities—creating meaningful, lasting change.
WHY WOULD YOU WANT TO WORK WITH ME?
My aim is to assist people in fulfilling their potential and feeling empowered in their personal and working environments. My services are personalized to meet everyone's unique needs. With my background in psychology, coaching, counseling, and somatic training, I integrate a holistic approach that addresses emotional, mental, psychological, and spiritual aspects of well-being.
My approach: My work is rooted in an understanding of the nervous system and is informed by mindfulness, neuroscience, polyvagal, and attachment theory. The main idea is that knowing and accessing your resources soothes your nervous system, and a well-regulated nervous system leads to better outcomes in all areas.
Through our work together, you will:
Develop a deeper self-awareness of your core needs and values.
Explore techniques to enhance your mind-body connection, facilitating the release of stress, trauma, and tension stored in your body.
Improve your psychological well-being by mastering effective communication of your needs, preferences, and boundaries.
Learn strategies to manage stress, navigate challenges and transitions, and make empowered choices in both personal and professional spheres.
With your consent, I may integrate somatic interventions and psychoeducation into our sessions as needed.
What my clients are saying:
Working with Iza over the past six months has been transformative. Her support during a significant period of transition in my life has guided me in navigating my challenges with greater clarity, understanding and resilience.
The somatic EMDR work we’ve done together has been deeply empowering, providing a safe space where wisdom from within can emerge organically. These sessions have given me profound insights and helped me develop a deeper appreciation of my internal landscape.
Each session with Iza feels like a gift, and I am incredibly grateful for her skill, warmth, and guidance on this journey. Thank you, Iza, for holding incredible space while I connect within. - Amanda L