This article is a light-hearted and fun introduction to essential oils (EOs). If you are interested in improving your physical, mental, emotional wellness or just love smelling beautiful then keep on reading!
If you are interested in boosting your energy and productivity during the day and increasing your melatonin production for a better sleep, then this article is definitely for you. Enjoy!
Beets & chocolate - the Yin & Yang of flavours, the sweet and the bitter. Best desserts are all about contrasting flavours and textures and the combination of beets and chocolate gives you just that.
Since the heat of summer is finally here and with it the abundance of fresh strawberries, blackberries, gooseberries, and blueberries, this post is all about berry ice cream.
Together, we are going to embark on a journey of many initiations that will help you find medicine for each of your own journeys reflected in these stories.
One of my favourite ways to feel connected with my own soul is by gathering with female friends. This article is all about nourishing the feminine essence within us. Pour yourself a cuppa and enjoy this read.
This article is all about telling your story. Your life journey, when shared with others, not only is a cathartic and liberating experience for yourself but can also be an inspiration to others.
In this month’s article, to honour International Women’s Day, I tapped into my network of women in Shanghai I admire and asked them to share their nuggets of wisdom. Get ready to be inspired!